Classes

Our group classes have been devised to give you a great workout with excellent customer service but above all to be fun. We realise that for many people the gym is uninspiring, boring and impersonal. It can be difficult to keep motivated working alone and to be truthful how often do you really push yourself ?

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We have created fun classes which are suitable for all abilities. We aim to challenge those of you who work out regularly but at the same time encourage beginners working at a slower pace. When there are mixed abilities in the same group there will be more than one Trainer to ensure everyone’s needs are met.

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PARQ FormPlease click here to download our ‘Physical Activity Readiness Questionnaire’